Healthy Living

Allergic to potatoes?

Allergic to potatoes? Potatoes have always been regarded as one of the least allergenic foods at our disposal. It is therefore quite surprising that allergens have now been identified in these veggies. Potatoes have generally been regarded as one of the least allergenic foods at our disposal. This vegetable is…

milk

    Yes, it does a body good: Studies show that calcium isn’t just a bone booster but a fat fighter too. Recent research from the University of Tennessee found that obese people who went on a low-calorie, calcium-rich diet lost 70% more weight than those who ate the least.…