Allergic to potatoes? Potatoes have always been regarded as one of the least allergenic foods at our disposal. It is therefore quite surprising that allergens have now been identified in these veggies. Potatoes have generally been regarded as one of the least allergenic foods at our disposal. This vegetable is…
Yes, it does a body good: Studies show that calcium isn’t just a bone booster but a fat fighter too. Recent research from the University of Tennessee found that obese people who went on a low-calorie, calcium-rich diet lost 70% more weight than those who ate the least.…
Muscle cramps facts A muscle cramp is an involuntarily and forcibly contracted muscle that does not relax. Almost everyone experiences a muscle cramp at some time in their life. There are a variety of types and causes of muscle cramps. Numerous medicines can cause muscle cramps. Most muscle cramps can…